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  • Writer's pictureIngrid Keppler

Rituals

Updated: Oct 16, 2020

Rituals are an ancient practice used to make space to withdraw from the outside and guide you on a more internal conversation, a moment to guide and empower your energy with the intention and desire of your Heart.


Creating your own Ritual or your Sacred Space at home brings that reminder of how important it is to slow down and be in silence so you can hear a higher guidance or just have a moment to set the intentions and desires of your heart for what is needed in your life.


Here you can find some guidance or just ideas to withdraw from the busy mind and pace of life and reconnect with your heart and what is needed in your life.


The most important thing is to follow your own intuition, don't be caught up in doing it exactly how it is explained, this is just a guide, and there is no right or wrong as your inner guide will always know better, do it in a way that is aligned to you and resonating with you.



***Full Moon Ritual:


Full moon energy can be used as a letting go ritual. It helps releasing all that vibration that no longer serves you.


Take your crystals with you and sit comfortably, preferable in a place where you can see and connect with the moon.

Light up a candle to bring a nice vibe to the ambience then choose palo santo or white sage for your energy cleansing and energy transmutation to begin with.


Ask permission for the plant spirit and guidance for your energy cleanse and opening to connect with a higher vibration, get a piece of paper and write down everything you want to transform and let go off of your life, use this moment to connect within your being, acknowledge your thoughts and emotions so you are able to let them go.

Give thanks for that moment and burn the paper visualising all that energy being transmuted opening space for the new energy that will take place.


Just by doing that you will benefit.

Enjoy the new sensation of peace relieve and clarity.


***New Moon:


New Moon is time to connect and invite new possibilities of life, it is time to be open to the new energies to receive all that you are ready to receive.


Take your crystals with you and sit comfortably, preferable in a place where you feel connect to the moon.

Light up a candle to bring a nice vibe and choose palo santo or white sage for your energy cleansing to begin with.


Ask permission for the plant spirit and guidance for your energy cleanse and opening to connect to a higher vibration, take a few deep breathes and start to write down all that you are grateful for and everything else you would like to invite into your life. Being grateful in the present moment for everything you already have in your life and what you have achieved opens space for more blessings yet to come.


After connecting to this energies, leave the paper in a space you have created with your crystals. Every time you look at it you know that good things are coming your way, Believe.



*** Energy cleansing bags :


Different ways to be used!


- SHOWER : Get in the shower have your shower normally and when you finish it just connect with your heart in that moment of physical cleansing, ask the water to wash over your body removing all the negative energies and all vibration that doesn’t serve your highest and best. Open your bag, get the salt in both of your hands, bring right hand to your left shoulder and left hand to your right shoulder, place the salt on your shoulders and let the water run through turn your body clockwise feeling the salt running down your body.


Give thanks for the new energy feeling. That will help you feel lighter and calmer.Removing the negative and heavy vibration within and around you is always good.


- BATH : Light up a candle to bring a nice vibe to the ambience and choose palo santo or white sage for your energy cleansing of the house or just the space you are in.


Ask permission for the plant spirit and guidance for your energy cleanse and be open to connect with a higher vibration. Prepare a bath ritual, placing your crystals and epson salt with essential oils in the bath. You can use a relaxing music, or mantras.

Soak in that moment of tranquility and presence . Having some crystals in the bath is relaxing and reenergising.


As you leave the bath, visualise all that emotions or feelings or thoughts that no longer serves you to be going away with the water.


Feel reenergised and light again.


- MUM AND KIDS RITUAL: Create a moment to share with your kids. It is so important to show them how important is to be grateful for life, or just to create a moment for them to relax body mind and soul. If they start to learn how to calm down and connect with their hearts, life will be a smoother journey.


Prepare that moment together, Light up a candle to bring a nice vibe to the ambience and choose palo santo or white sage for your energy cleansing of the house or just the space you are in.


Ask permission for the plant spirit and guidance for your energy cleanse and be open to connect with a higher vibration. Prepare a bath ritual, placing your crystals and epson salt with essential oils in the bath. You can use a relaxing music, or mantras.

Soak in that moment of tranquility and presence, I'm sure it will be a beautiful experience for you and your kids.


Help your kids to create a sacred space in their room with their crystals so every time they are sad, frustrated, anxious or dealing with emotions they have a space to go to and reconnect. I believe it will help them calming down when they need, specially if they see you doing your rituals.


- FOOT RELAXATION: If you don't have bath at home, you can have it done in a different way, which will help you relax and reconnect with your body as well. Find a place to sit and bring a bowl with warm water, place the salts in the bowl and have a moment to soak your feet in, it is an old practice that really helps relaxing and slowing down your mind. Our feet is responsible for supporting our whole body and there are so many energy points in there, having the salts with some essential oils can be very helpful for your entire system. disconnect to reconnect. Having a cup of tea is an extra love to give back to your body.




*** Simple Rituals Ideas:


Rituals can be done by yourself or in a group, if you are inviting other people to share a sacred moment with you be aware of your intention on doing it and the importance of every time you open space for this energy to work within you in a conscious way.


I would always recommend to prepare the space you are in, candles, flowers, crystals, bringing those elements together to create a higher vibrational moment. You can always make a mandala with them placing them in a circle, bring your intention with all this creation.


what is it you need to shift in your life? Give attention to the moment you are in, release and let go, you can dance, move your body, close your eyes let music guide you in your inner journey, or you can choose to be silent, you can use relaxing music to just lie down to connect to your breathe and see what comes up for you. Get to know yourself, get used to listen what your higher self has to say to you.


You can always prepare herbal, choose herbs that are aligned with the emotions and healing processes your are going through. if you choose to be with other people you may choose to share your experiences, talking and/or listening just open your heart for that exchange with others is powerful healing.


To open and close your ritual you can use palo santo or white sage, always asking the spirit of that plant for permission and guidance. Let the vibration be your transformation.



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